Things I've learned from my Social Media Cleanse

Recently, I took a three weeks hiatus from social media. I felt I needed it not only because I was constantly on my phone but also to get more connected with God.

I started off the night before the cleanse by deleting all the apps from my phone so that I would be tempted/by habit go to them. As soon as I did this I felt an instant feeling of relief. Below I will highlight what I'v learned and discovered.

1. Social Media CAN have a positive influence

    - I follow a lot of inspirational people on Instagram and Facebook and I didn't realize how big of an influence they had on my life. I follow fitness pages, spiritual pages, and just friends that are super motivating to me. I like to hear and see the positive aspects of people's lives and get inspired by how people are growing and improving. The catch 22 to this is that, people only post the positive aspects of there lives and rarely do you see the negative things that are going on. This can make you feel horrible about yourself because you only see everyone at their best and you wonder what you are doing wrong but, it is all just an illusion and we have to remember that no one is perfect. Sinse getting back on the social media scene it has reignited my motivation in many areas of my life.

2. I read 10 books!

    - Since I was not constantly on my phone, I always had a book in my hand. I was able to read 10 books in 3 weeks! I also have been studying for my board exam so I can't imagine if I didn't have to study, how many books I would have read. 

3. Social Media CAN keep me spiritually grounded

    - I know that statement sounds funny but, I follow a lot of spiritual, godly pages, and of course churches that I attend or have attended. By seeing the exciting things happening at Cascade Hills everyday from the salvations to baptisms, it ignites my spirit and keeps me spiritually grounded. It reminds me to pray, read my bible, and just spend time alone with God.

4. My anxiety decreased
    - I have a problem with anxiety and yes I know it is not godly to have anxiety. By being off social media and living in the present moment and actually connecting with people I am with, my anxiety decreased! I was not constantly comparing myself to others.

5. My phone battery last way longer!!

Final Thought:
   - Social media can be a good thing if used in moderation. Since I have been back on social media my book reading has decreased significantly but I am also closer to taking my boards. I have become inspired again for fitness and to me following a lot of spiritual pages keeps me grounded. I don't think I'll stop using social media but I would like to decrease my usage. I would recommend a social media cleanse to anyone, its just good to see how much more you can accomplish and see without constantly being connected.

-Jenn😘

"Ain't nothing sweeter than a Georgia peach."

Georgia...the land of peaches as my sister would say.

  This past week I have spend my time in Georgia/Alabama. What an incredible week I have had! I came down to Georgia for several reasons but primarily I came down to visit my best friend, Liv Lawnick. Liv and I met about 5 years ago at Newberry College in South Carolina. She was one of my athletes and I her athletic trainer. Liv and I did not become close until we both ended up moving to Columbus, GA in 2013. Now, if you would have asked me to chose one person from Newberry to bring with me to GA, it would not have been Liv. Liv and I were friends but not close and not someone I typically would call up to hang out with. We were in different stages of life. When I moved down to Columbus, GA, Liv was the only person I knew and she invited me over for dinner. Sense then our friendship has grown tremendously and we both have been through so much. She is my best friend. She is the person I can call up in the middle of the night and cry to. She is the person I can FaceTime 10x a day and not get bored. She is "my person." 

  I went on my first job interview for a physical therapist assistant position. The interview went great and I am eager to get started working wherever God leads me. I am not praying specifically for a position but just praying for God's guidance. 

   I turned 28 down here. Liv and I carried on our birthday tradition of thrift store book shopping! We both LOVE to read and kind of have an addiction to buying used books. After our binge shopping of books we went to get Mexican food at my favorite restaurant down here, El Carrizo. We topped off the night by going to Bruster's Ice Cream. Some may think, "What a boring birthday", but to me I enjoyed ever minute of it. 

   While I was down here, I also had a great opportunity to attend the Global Leadership Summit. I got to hear from some great speakers such as, Bill Hybels, Sheryl Sandberg, and Gary Haugen, to name a few. I will do another post on my experience at the summit later and go into more detail. I highly recommend the summit to anyone, even if you do not consider yourself a leader because everyone is a leader in some way.

   Another huge reason I came down to Georgia is to attend Cascade Hills Church. I talk about this church a lot because it has had a huge impact on my life and it is why I have a desire to be back down in this area. This church is AMAZING and I recommend it to anyone and everyone. This church gives you the opportunity to get plugged in as little or as much as you would like. Their is literally a bible study, small group, or church service you can attend and be a part of every day of the week. They do a really good job incorporating all ages as well. Living in so many places I have come to realize that my age group often times gets neglected and it's really frustrating, so I took advantage of the opportunities while I was here. On Saturday, I attended the Women's Fitness Group and got to meet a handful of ladies to workout with and fellowship with. Saturday night I attended the Young Professionals bible study. Following bible study I attended church service where I got to worship and here a great message from Pastor Bill Purvis. Following service Liv and I got to have a great conversation with Pastor. On top of all of that, we got to have shaved ice after church! Now, if you know me you know how much I LOVE shaved ice!!! 

   Today was the best of all the days here! I got to baptize Liv! What a great experience and opportunity! I am so happyy for her and I can't wait to see her life continue to flourish. 

   I have one more day down here and although it will be sad to leave my best friend and the church I love, I know that I will be back soon. I may even move back here if it is where God guides me. 

    After completing my 100 happy days and enjoying my trip down here, I will be taking some time away from social media and tuning in more to God. From August 16th - September 6th I will be fasting from social media. I need some time away from the distractions, the negativity, and I need to dedicate the time i spend on social media to God. I will still continue to blog as I feel more connected to God through my blogging and don't really consider a distraction but a channel for me to express my thoughts and spread God's word.

- Jenn 😘

   

Date Nights with God

Date Night with God
     It's a Saturday night, I am a 27 year old single girl, you would expect me to be out on a date or enjoying time with my spouse and kids. Instead I have been "blessed" with the stage of singleness in my life. I am in a transition stage in my life. I'm finishing up school and getting ready to apply to jobs all over the country. I have decided to not pray for a particular job but to pray for guidance and to go where God leads me. So, tonight I had a date night with God. I read through my devotionals and read through the rest of Romans. God is my date until He places another man in my life to help me grow in this walk of life together. In the last 3-4 months, I have spent a lot of time with God and have grown stronger in my prayer life and my bible reading life. I have learned more in the past 3 months then I have sense I first got saved. I have read several books as well to help develop myself and become a stronger christian. I have also partaken in two 24 hour fasts. I have learned a lot about myself as well. I still have a lot more to learn and develop into but, when I am ready I am confident that God will place the right man in my life to be my permanent "date". Until then I am contend with my date nights with God. Here are two quotes from my two of the most influential pastors in my life.

"Your best days can still be in front of you if you put God at the center again." Bill Purvis

"Out of our greatest misery often comes our greatest ministry." Brent Purvis

So if you are in a stage of singleness in your life. I challenge you to have some date nights with God. When you are feeling lonely, spend sometime with God. He misses you, He wants your attention. Embrace your singleness as lonely as it can be.


Jenn😘

Purpose Driven Life Day 40 and Summary

Day 40, June 9th, "Living with Purpose"

     - "Living on purpose is the only way to really live. Everything else is just existing." (Rick Warren). Proverbs 19:21 says, "You can make many plans, but the Lord's purpose will prevail." We have to live with a purpose. Their are three basic issues people struggle with.
  1. Identity - Who am I?
  2. Importance - Do I matter?
  3. Impact - What is my place in life?
Through reading all 40 days of the book you should have a good idea of what your identity, importance, and impact are. Develop a purpose statement for your life and then review it regularly. Your purpose statement should summarize God's purposes for your life. It should also point the direction of your life, define "success" for you, clarify your roles, and express your shape. "Goals are temporary, purposes are eternal." (Rick Warren)

LIFE'S FIVE GREATEST QUESTIONS
   1. What will be there center of your life?
        - "Worry is the warning light that God has been shoved to the sidelines." (Rick Warren).
   2. What will be the character of your life?
   3. What will be the contribution of your life?
   4. What will be the communication of your life?
   5. What will be the community of your life?

GOD WANTS TO USE YOU!
   - Allow him to.

Point to Ponder: Living with purpose is the only way to really live.
Verse to Remember: "For David...served the purpose of God in his own generation." Acts 13:36
Question to Consider: When will I take the time to write down my answers to life's five great questions? When will I put my purpose on paper?

Summary
    - This book has been a life changer. I look at life differently. God has shown me some amazing insights through this book. I fully understand my purpose now. I would recommend this book to anyone and I would recommend reading with a partner or forming a small group and go through it. This book has helped bring me back to the foundation of my life. I will be reading this book every year starting May 1st. Review your notes from your reading and discuss it with others. Most of all, pray each day after reading it.

Purpose Driven Life Day 39

Day 39, June 8th, "Balancing Your Life" 
     - "Blessed are the balanced; they shall outlast everyone." (Rick Warren). I consider myself a very balanced person. I go to church, I do school, I work, and I have fun. Life is a pentathlon of 5 purposes:
 1. Love God with all your heart
 2. Love your neighbor as yourself
 3. Go and make disciples
 4. Baptize them
 5. Teach them to do all things
2 Peter 3:17 says, "You already know these things, dear friends. So be on guard; then you will not be carried away by the errors of these wicked people and lose your own secure footing." We have to keep our lives balanced in all areas.

HABITS TO DEVELOP TO STAY ON TRACK
    1. Talk it through with a spiritual partner or small group
        - You should discuss the principles of this book with a small group. "We learn best in community, our minds are sharpened and our convictions are deepened through conversation." (Rick Warren). Review the principles of this book as often as possible. Pray, encourage, and support one another in every area of life. "We are meant to grow together, not separately." (Rick Warren).
   2. Give yourself a regular spiritual check-up
       - We need to evaluate ourselves regularly. 2 Corinthians 13:5 says, "Examine yourselves to see if your faith is genuine. Test yourselves. Surely you know that Jesus Christ is among you; if not, you have failed the test of genuine faith." The five vital signs of spiritual health are; worship, fellowship, growth in character, ministry, and mission. Do a regular check-up and make sure you are "well" in each area.
  3. Write down your progress in a journal

       - Keep a spiritual journal and record all of the life lessons God has shown you. I've kept a spiritual journal for the last 5+ years. I need to review it more and learn from the lessons God has already taught me. Regularly reviewing your spiritual journal can save you a lot of heartache and pain. Hebrew 2:1 says, "We must pay the most careful attention, therefore, to what we have heard, so that we do not drift away." Writing things down and recording what we have learned can help us to not forget. Life is a journey. Record your doubts, fears, and struggles. Our greatest lessons come out of our pain. God uses pain to fulfill our purposes in life. "Every problem is purpose driven." (Rick Warren). Whenever you are going through pain realize that it is for a purpose and look to God to get you through it.
   4. Pass on what you know to others
       - It is important to pass on what we have learned through our hurts. Proverbs 11:25 says, "The generous will prosper; those who refresh others will themselves be refreshed." Share the purpose in your pain with others so that they can learn from it. "Those who pass along insights get more from God." (Rick Warren). Sharing your pain with others can help prevent others from going through that pain. "The more you know the more God expects you to use that knowledge to help others." (Rick Warren). The more you grow in your faith the more God expects you to share.

IT'S ALL FOR GOD'S GLORY

Point to Ponder: Blessed are the balanced
Verse to Remember: "Live life with a due sense of responsibility, not as those who do not know the meaning of life but as those who do." Ephesians 5:15
Question to Consider: Which of the four activities will I begin in order to stay on track and balance God's five purposes for my life?

Purpose Driven Life Day 38

Day 38, June 7th, "Becoming a World-Class Christian"

- Mark 16:15 says, "And then he told them. "Go into all the world and preach the Good News to everyone." Are you a world-class christian or a worldly christian? Worldly christians primarily look to God for personal fulfillment. They are self-centered and want to use God for THEIR purposes instead of being used for HIS purposes. World-class christians know they were saved to serve and are eager to receive an assignment from God. I don't know about you but often times I get in the mindset of the worldly christian and have to be brought back to being a world-class christian. Often times I want to fight the assignment God has given me because I don't feel fit for it. If we want to become world-class christians we have to change our perspectives and attitudes. The only barrier we have from become a world-class christian is the way we think.

HOW TO THINK LIKE A WORLD-CLASS CHRISTIAN
   - *Shift from self-centered thinking to other centered thinking*
       - 1 Corinthians 14:20 says, "Dear brothers and sisters, don't be childish in your understanding of these things. Be innocent as babies when it comes to evil, but be mature in understanding matters of this kind." When you are having trouble with something ask the Holy Spirit to help you. When you are talking to unbelievers ask the Holy Spirit to help you understand their spiritual need. "Your goal is to figure out where others are in their spiritual journey and then do whatever will bring them a step closer to knowing Christ." (Rick Warren). As believers is is our job to help bring unbelievers to Christ. When you are having trouble talking to someone ask the Holy Spirit to help you.
    - *Shift from local thinking to global thinking*
        - Acts 17:26-27 says, "From one man he created all the nations throughout the whole earth. He decided beforehand when they should rise and fall, and he determined their boundaries. 'His purpose was for the nations to seek after God and perhaps feel their way toward him and find him - though he is not far from any one of us.'" We should begin to pray for specific countries by name. "Like an intercontinental missile you can aim a prayer at a person's heart whether you are 10 feet or 10,000 miles away." (Rick Warren). You don't have to be in the country you are praying for. You can pray anywhere at anytime. We need to pray for opportunities to witness, courage to speak up, unbelievers, and the rapid spread of the message. We also should pray for the missionaries of the world. "People are most receptive to God when they are under tension or transition." (Rick Warren). I find this to be very true. Whenever I am stressed or going through a transition I feel closer to God. We need to reach out to the people in tension or transition and share with them the Good News.
    - *Shift from "here and now" thinking to eternal thinking*
        - We must maintain an eternal perspective and distinguish what is urgent and what is ultimate. 2 Corinthians 4:18 says, "So we don't look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever." We should never trade our life for temporary things. We need to invest on getting people to heaven. Spread the Good News.
    - *Shift from thinking of excuses to thinking of creative ways to fulfill your commission*
       - If you are willing their is a way. Pray and ask God where He wants you. After reading this chapter I wake up every morning and ask God to show me who He wants me to witness to today. Jeremiah 1:7-8 says, "The Lord replied, 'Don't say, 'I'm too young,' for you must go wherever I send you and say whatever I tell you. And don't be afraid of the people, for I will be with you and will protect you. I, the Lord, have spoken!'" We have to go where God tells us to go and we have to do and say what God tell us to do and say. I am in Ohio temporarily for a reason. It is my job to do my purpose here and spread God's word. Do I really want to be in Ohio? No, but God has brought me back here and I will make the most of it until He calls me somewhere else.

Point to Ponder: The Great Commission is my commission.
Verse to Remember: "Send us around the world with the news of your saving power and your eternal plan for all mankind." Psalm 67:2
Question to Consider: What steps can I take to prepare to go on a short-term missions experience in the next year?

Purpose Driven Life Day 37

Day 37, June 6th, "Sharing Your Life Mission"
     1 Thessalonians 1:8 says, "And now the word of the Lord is ringing out from you to people everywhere, even beyond Macedonia and Achaea, for wherever we go we find people telling us about your faith in God. We don't need to tell them about it." God has given us a life message to share. There are four parts to your life message:

1. YOUR LIFE LESSON INCLUDES YOUR TESTIMONY 
    - Your testimony is the story of how Christ made a difference in your life. How you came to Christ. It is important to share your personal experiences with the Lord with others. Sharing your testimony is more effective than a pastor preaching because people see pastors as "professional salesman" and we are the satisfied customers. Its also easier for people to relate to. "Shared stories build a relational bridge that Jesus can walk across from your heart to theirs." (Rick Warren). There are four aspects to your testimony that you should talk about when sharing, what your life was like before, how you realized you needed Jesus, how you committed your life to Jesus, and the difference Jesus has made in your life. Their is a story for every experience God has helped you with. Use your different experiences to related to other people. One experience you have with God may reach one person and another experience may reach someone else. I've been through a lot of life experiences and lived in a lot of places, each experience I have grown and learned so much. I use these experiences to help others and reach unbelievers.

2. YOUR LIFE MESSAGE INCLUDES YOUR LIFE LESSONS
     - From our experiences with God we learn life lessons. Psalm 106:43 says, "Again and again he rescued them, but they chose to rebel against him, and they were finally destroyed by their sin." God rescues us from things to teach us life lessons. "While it is wise to learn from experience, it is wiser to learn from the experiences of others." (Rick Warren). We can learn from our experiences but it is even more beneficial if we learn from others experiences. If we share our experiences and others share theirs and we learn from each other we can prevent a whole lot of hurt and pain. We have to be open to learning form others and teaching others. Proverbs 25:12 says, "To one who listens, valid
criticism is like a gold earring or other gold jewelry." Learn from other peoples experiences. Proverbs and ecclesiastes are filled with practical life lessons on learning. I recommend reading proverbs first if you have never read the bible. It is the original self help book. "Mature people develop the habit of extracting lessons from everyday experiences." (Rick Warren). Ask yourself these questions:
   - What has God taught me from failure?
   - What has God taught me from a lack of money?
   - What has God taught me from pain and sorrow or depression?
   - What has God taught me from waiting?
   - What has God taught me through illness?
   - What has God taught me from disappointments?
   - What have I learned from my family, my church, my relationships, my small group, and my critics?
Each one of us has probably been through each one of these experiences and God has taught us lessons through them. Tell unbelievers how God has worked in your life and what you have learned.

YOUR LIFE MESSAGE INCLUDES SHARING YOUR GODLY PASSIONS 
    - As you grow closer to God he will give you a passion for something He cares deeply about so you can be a spokesman to the world. Everyone has different passions. I am passionate for helping other people, whether it be my family, my patients, or strangers, I enjoy serving others. Serving is my spiritual gift and I'm passionate about it. What are you passionate about?

YOUR LIFE MESSAGE INCLUDES THE GOOD NEWS
     - Romans 1:17 says, "This Good News tells us how God makes us right in his sight. This is accomplished from start to finish by faith. As the Scriptures say, 'It is through faith that a righteous
person has life.'" As christians we need to love lost people the way God does. 1 John 4:18 says, "Such love has no fear, because perfect love expels all fear. If we are afraid, it is for fear of punishment, and this shows that we have not fully experienced his perfect love." We need to pray for people who don't know Christ, serve them in love, and share the Good News. The mission field is all around us. Ask God who you should share the Good News with and He will show you.

Point to Ponder: God wants to say something to the world through me.
Verse to Remember: "Be ready at all times to answer anyone who asks you to explain the hope you have in you, but do it with gentleness and respect." 1 Peter 3:15b-16
Question to Consider: As I reflect on my personal story, who does God want me to share it with?